Activities • Skills • Inclusion

Helping adults with learning disabilities live a full life

Holidays, clubs and creative media activities across Brighton & Hove and Sussex — helping our members build skills, make friends and take a full part in their community.

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A group of Spiral members enjoying a day out together

What we do

Something for everyone, seven days a week

From radio and filmmaking to sports, day trips and respite holidays — our activities are friendly, supportive and open to all abilities.

Creative Colourful artwork and crafts made by Spiral members

Arts & Crafts

From clay models to portraits — creative, therapeutic sessions for all abilities.

Media Members filming in the green-screen studio

Acting & Filming

Make films in our "Green Room" greenscreen studio every week.

Media A member presenting on Spiral Wave Radio

Radio & Sound

Spiral Wave Radio — a 24/7 internet station produced by our members.

Days out A group enjoying a day out in Sussex

Daytrips & Outings

Enriching weekly trips around Sussex — museums, bowling, the seaside and more.

Active Members taking part in a sports session

Spiral Jets (Sports)

Sports and the Flashback Dance Crew — basketball, football, tennis and more.

Holidays A Spiral group on a respite holiday

Respite Holidays

Supported respite holidays giving members and carers a well-earned break.

How you can help

Be part of Spiral

Volunteer

Share your skills in arts, media, sports or day trips — and gain new ones too.

Volunteer with us

Donate

Every gift, large or small, helps us run more activities for more people.

Make a donation

Get in touch

Questions about joining or referring someone? We'd love to hear from you.

Contact us

Latest news

What's been happening

Printing with autumn leaves.

12 November 2026

Art room creations.

Our art room creations from today! ✨ We made self portraits using a paper plate base and added wool for hair. 🎨 We also collected some autumn leaves and…

9 October 2026

Spiral Halloween Party

Come to our Halloween party on 24 October. There will be fun games, spooky music, a raffle and a tuck shop. Wear your spookiest outfit!

All news

What's on

Our activities calendar

See what's coming up, or call us on 01273 111 500.